Season 3, Episode 14

Guy loves training, loves the whole routine of sameness and certainty. But with the group under-performing in all of the drills, a change is needed. Guy can't understand how modifying the basic training program will make them any fitter and is strongly against breaking their routine. When the girls suggest dance classes as an alternative, Guy is horrified. Being forced to make a change is one thing, but dancing is a whole new problem. Lacking rhythm and with two left feet, Guy struggles to follow the steps. He throws in the towel, ostracises his house mates and refuses to attend any more classes. Bec and Garry read him the riot act and Guy is forced to try again. After taking some private classes with the dance teacher, he realises the training can actually help his surfing. Not only does he readjust his balance, he makes up with his house mates. The surf comp reveals the improvement in all of them. Re-focused and re-motivated, the kids all surf better than they have for months.